Simple Way to Prepare Homemade 4 Ingredient Chia Seed Pudding

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Before you jump to 4 Ingredient Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find wholesome foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. There's nothing like one of these healthy foods when you really need an energy-boosting treat.

If you're looking for a speedy snack, you can't go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.

A large assortment of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to 4 ingredient chia seed pudding recipe. You can cook 4 ingredient chia seed pudding using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make 4 Ingredient Chia Seed Pudding:

1. Provide 6 Tablespoons of chia seeds.
2. Take 2 cups of unsweetened coconut or almond milk (you can use full cream milk or even double cream yogurt).
3. Use 1/2 teaspoon of vanilla essence.
4. Prepare 1 Tablespoon of maple syrup, honey or sweetener of choice (optional).
5. Take of blueberries and strawberries, for topping.

Steps to make 4 Ingredient Chia Seed Pudding:

1. In a bowl or mason jar, mix together chia seeds, milk, maple syrup and vanilla. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything..
2. Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set-up” for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. If it’s not thick, just add more chia seeds, stir and refrigerate for another 30 minutes or so..
3. You can also prep you pudding the night before and let it sit in the fridge overnight if that’s easier. When ready to serve, divide the mixture between two bowls, top the pudding with berries and enjoy..

Are you bored with chia seed puddings? Then check out these delicious chia seed recipes that aren't puddings! Add the wet ingredients to the dry ingredients and mix until well combined. If the dough is too wet, add a tablespoon more of flour. Luscious Chia Seed Pudding takes a minute to make, is super healthy and so versatile it can be served for breakfast, as a snack, even dessert.

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